Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Monday, November 9, 2020

ACTUALLY, YOU CAN HELP WHO YOU FALL IN LOVE WITH

                                                                            2010





28 years ago I met a man I had a crush on in person at a law conference in Ottawa.

My crush on him started a couple years prior to us actually meeting each other.  I read a couple of speeches he wrote for the then Attorney General of Ontario, Roy McMurtry. in addition, I also read a number of legal opinions he had written on treaty and aboriginal rights.  To clarify, I had a crush on his brain, his intellect. Who is this man?  He made complex legal arguments understandable.  This said to me that he knew his area of specialty, and he also had a clear and uncluttered mind. As it turned out we knew a number of people in common. 

That lucky day in Ottawa, we spent the whole afternoon getting to know each other  after his presentation. Later that evening we had dinner at Sitar,  an Indian restaurant with lawyers we both knew, my current boss and a lawyer I worked with before I moved to Ottawa.  By the end of the dinner I knew this was the man I wanted to marry.  He was intellectually stimulating and we also had chemistry.  And although he said he would call he didn't.  And we didn't see each other until that fall at a business meeting in Toronto we had. 

To be sure, our 28 years of marriage had its challenges, but nothing we couldn't overcome.  Not long after our marriage Alan drafted the beginnings of a novel. It described eerily perfectly the view of our future house from the river shore, before we even thought of selling my condominium in Ottawa and moving to the country.  Recently, after minor changes to his manuscript, I convinced him to go back and complete his novel.  I am so excited to see it finally completed and in print.  

The reason I believe we can choose the person we fall in love with is because I had a clear vision of who I wanted to spend my life with, someone who is not run by his ego or his profession. Who is intelligent, authentic and has integrity.  Alan is all of this and more.  In fact, while we were dating I said something to the effect that he was a nice man.  He didn't want to be known as "nice."  I think he wanted to be described as a wild man! 

I am grateful to have met and married such a beautiful wild man who knows me like no one else in the world.  He is my best friend.  Happy anniversary darling. I am so blessed you said yes when I proposed, and when you were ready I said yes when you proposed.  



November 11,1992







 

Tuesday, June 16, 2020

FINAL GOODBYE 1937-2020



Elizabeth Goodwin (Deranger) 10/31/1937-06/20/20





GOODBYE DEAREST SISTER



First born of sixteen



forever in our heart


right from the start



We wish

you’d stay like a precious memory






loving you forever is not hard


with all your might you fought


time stopped  


minutes slowly float



A strong force binds your love to  us
 your beauty

  lives on in our heart




You are home


 you're free


Liz (Deranger) King/Goodwin/ 















  


Monday, May 20, 2019

FAMILY IS IN OUR HEART




Perspective - FAMILY Love  

The week of MAY 13, 2019 I traveled to Fort McMurray, Alberta to attend a family funeral for my eldest sister’s husband, Frank.  It was a sad occasion, as all passings tend to be, but it bought our family together to support our sister, as funerals generally do.  And it gave me rise for reflection about the person who passed, our own mortality, and family. I often think about the blessing of coming from a large family. Sure, we have disagreements, but we respect each other.

I was fortunate to be met with love and acceptance by all the family.   It felt great, and   I basked in the glow of that feeling. It might be because I am their baby sister that I often get so much love from family. I don’t question it; I enjoy it.  

As I observed my family over the course of the week I noticed that, unfortunately, not everyone is treated with the same acceptance. I decided to reflect on my reactions to family dynamics.  Indeed, it goes without saying in every family there are those who are seen as whacky, or bothersome, as someone to be avoided, like that weird uncle, and so on. I may be one to avoid because of my observation. 

For example, one of my brothers is shunned, by some  They may have their reasons, but in my humble opinion I think they are missing out in some good teachings’, even if it is only to accept him. To be able to accept another, including their shortcomings, is a valuable teaching. At times we only look for short comings. We look for anything that supports our view of that person. We don't pick up the phone to call for clarification. We are happy that we got the evidence to support what we already believe. And it is ok. We let anger  and hate lead us.  

Honestly, my first reaction is to go along with everyone. It is easier than defending the person. Because minds are made up.  However, I didn’t like how it made me feel. I pride myself on being authentic and always acting with integrity. Going along with disparaging characterizations, even if true to them, just to keep the peace, for me is not acting with integrity.

I made a commitment to myself to work hard to accept everyone, all family, and to stand up for them, even if that became uncomfortable for me.  Just like I did for my mother. When I made an attempt to defend my brother, it was met with disdain: “Naw he is challenging, and he should take care of his family before putting his nose in our business,” was the irritated response. In fact some may not like this post. But it is truthful. Most importantly it is my point of view.We are entitled to our perspective. 

No one is perfect, including me. But I believe in walking our talk. The first opportunity I got was after we left the funeral. At the establishment where the meal was arranged everyone was responsible to pay for their own meal.  Which is OK. We are a large family. However A small group of the family were about to leave because they could not afford it.  I wanted them to stay, to support my grieving sister, so I offered to pay for their lunch. The initial response was: “No, it is too much!” But I insisted, and they accepted. There were 14 of them. I observed them eating and sharing stories, laughing among themselves.  It made me feel good, that I was instrumental in their happiness and feelings of acceptance by everyone. That is what family is about.  I didn’t do it for recognition or thanks. I did it because we are family. I did it quietly, without announcement. 

And, the next day my 75 year old brother showed up at my hotel, I welcomed him with an open heart. I chose to see him for his intention and that he wanted to hang out with me. He had no other motive than to visit and spend time with me because he loves me. I get it.  I appreciated that he wanted to spend time with me. He came to the hotel three days in a row. Some of you might groan, but we had  good discussions, and I enjoyed our visits. We went for a nice walk and talked. It was a nice day.  My perspective is to take from our visits the good feeling that come with wanting to share time with someone you value.

I don’t always agree with him. In fact, I don't really understand him most of the time.   He is from another generation. He has interesting views on gender roles based on Denesuline tradition, which I find somewhat old-fashioned.   But knowing what he does and says comes from a place of love makes it acceptable.  He genuinely means no harm and has good intentions and a good heart.  It was lovely hearing his stories of bygone days.  

The highlight of my visit was a picnic by the lake with my sisters. It was my brother Fred’s idea that I visit Dora, and he paid my taxi fare to go to her place. When I got there, she was getting ready to go. And then she invited me along.  

To learn from an elder, you first must be open to the teaching. Be enthusiastic to learn. Have an active will to put the teaching into action and most importantly stick to what you learn. Reflect on the teachings. See if it is for you.   

My take away of our visits are (I observed by watching and listening to my brother)

1.    He loves his wife and sons
2.    Was taught by Dene elders as a child
3.    Was a Dene translator for elders  
4.    He can pass on stories of those who passed, like from our relatives in Fond Du Lac, Saskatchewan
5.    He can transfer cultural protocols
6.    He is caring and generous
7.    He is encouraging
8.    He has a good sense of humor
9.    He does not take himself seriously
10.He loves to read.
11.His Denesuline knowledge will die with him (Especially if younger people don’t spend time with him now) And that will be a real loss!

The lessons I learned from him are based on the foundation of Dene Laws and are:

1.    Be open-minded
2.    It is good to share a meal together
3.    Listen carefully
4.    Be present
5.    Don’t gossip about other family members
6.    Be kind
7.    Share what you have with others
8.    Help one another
9.    Be compassionate



INDIAN BEACH
Perspective - FAMILY Love  






ANDREW

LIZ




OWEN / LISA 


DORA




Tuesday, November 6, 2018

26 years




 What is love?  There are many ways to define it.   There is romantic love, family love, lust, friendship; what do all the different definition of love have in common? Respect, honor, loyalty, friendship, compromise, trust, honesty.   It is a strong attraction and an emotional attachment to another person. That warm fuzzy feeling!

26 years ago, November 11, at 11 am 1992, I married my friend.  We had only been dating for a couple  months.  But I felt he knew me better than most people I had known my entire life.  I actually proposed to him over the phone after a friend who knew us both jokingly encouraged me to ask him because, as she put it “we were made for each other”.   Since I was in a playful mood, I called him and asked him to marry me as soon as we hung up before I lost my nerve.    I actually was using it as an opening for a date. He didn’t accept then, but he got the message that I was interested in him. And we had our first date on September 10th, 1992, A couple weeks later.   I tried to take my proposal back because it was meant as a lighthearted joke and I didn’t want him to be obligated to respond. But Alan would not have it, saying the proposal had to stand.   He later proposed to me the morning of October 25, after the Blue Jays won the World Series against the Braves Because he saw a blue Jay on a tree that morning and took it as a good sign that he should propose.  I don’t think that was an any crazier reason to propose than me phoning him out of the blue and proposing.   I guess, we are made for each other after all. Lol

    As we approach our 26th anniversary I feel immense satisfaction that getting married to my best friend was the right decision in spite of the opinion from friends who thought we were rushing into it.   I recall vividly how I was feeling a couple of weeks prior to getting married.   It was an exciting period in our life. We were in love.  Our courtship although brief was filled with tenderness and romance. Chinese takeout from the Wokker, watching taped episodes of Twin Peaks in front of a wood burning fireplace. Listening to Keith Richards The first CD Alan gifted me, it was a new release and  Really good music, which I never herd before!  

And, of course watching the World Series, train rides to see each other. The world was beautiful and romantic.  We chose to have a small intimate ceremony at Osgoode Hall in Toronto, Ontario.  I remember not wanting a huge fancy wedding.   I am hesitant to be the centre of attention.   The intimacy of a small wedding perfectly suited my personality.  

The night before our wedding we drafted our vows together after dinner.   The vows were directly from our heart and soul.  The morning of our wedding we woke up early and had a leisurely breakfast and got ready to go to Osgoode Hall.   It was a cool brisk morning cloudy and overcast.  There was no stress or fuss.    Since it was Remembrance Day the traffic was light. When we got to Osgoode Hall, we were the only ones there because it the courts were closed for Remembrance Day.  I remember the sound of our shoes echoing in the empty hallway as we made our way to the chambers of the Honourable Justice Roy McMurtry, who would go on to be the Chief Justice of Ontario and a friend of Alan’s, officiated.   After the ceremony we went to lovely nearby restaurant for lunch.   It was exciting, and some lawyers from Alan’s firm stopped at our table to congratulate us having heard we got married earlier that morning. Someone sent over some wine.

After lunch we drove to Montebello Hotel in Québec for our honeymoon.   When we arrived, it was snowing lightly and our room was not ready.   We had to wait in the lounge for it.  We were too late for dinner and all they had were some sandwiches.   I remember that we were both a little grumpy.   However, in the morning I realized what a beautiful log cabin hotel we were at.  We stayed four days before going back to work. 

 Alan drove back to Toronto and I stayed in Ottawa at my condo.   However, we didn’t actually live together until February when Alan decided  to leave his law firm and practice law as a sole practitioner and moved in with me.  That was the beginning of our 26 years of marriage.    Our first five years of marriage we did a lot of traveling combining personal with business as I spoke at conferences in Sidney Australia, Melbourne Australia, Adelaide Australia, Hamilton New Zealand, Hawaii, New Mexico.   We took trips to  Venezuela, Barbados, Mexico, Fiji, Hawaii, Paris, and I traveled on my own to speak at workshops and conferences in Bogotá Columbia Lima, Peru. Alberta,  Saskatchewan. B.C.  We referred to all of our trips as honeymoons, and they all felt like it.

I admit there has been some occasional miscommunications over the years.  But thankfully never anything lasting or damaging.  We always manage to overcome those obstacles by talking through them. 

Communication is vital for a healthy relationship. Never stop talking.     When you are ready to talk have your intention be to really listen to your partner.   When your partner gets that you are really listening it breaks down barriers and opens up the heart. Don’t be afraid to admit you are wrong, or to admit you don’t know the answers. Be honest. Be real. Have integrity in all parts of your marriage. 



 Lessons over 26 years, that helped me


 In a marriage, you know your partner’s strength, weaknesses and innermost fears better than anyone. Don’t abuse that knowledge to hurt or embarrass the other.  Be an advocate for each other.  

I adore hubby.  He is attentive, supportive and fun to be around.  26 years together so far and I hope we have many, many, more wonderful years together.

 I enjoy being part of his life because he is passionate about so many things like his collection of fountain pens, music, books and cars. He often recommends things to me which I undoubtedly would also enjoy.    I trust his taste in music, movies and books.  We have a number of common interest as well as separate and independent interests.   

I admire his impeccable integrity and his authenticity.    What attracted me to him before we even met was his intelligence. I read a number of his legal opinions because we were in the same area of work, the field of aboriginal and treaty rights.  I also read speeches he drafted for others and papers he had published or delivered at conferences.   I discovered that I liked how his mind worked and how he reduced complicated legal issues to their foundation and first principles.   His style of writing was easy to read, logical and had sound reasoning.  To me this demonstrated clarity in his thinking and processing.    

We met at a Canadian bar association (CBA) conference in Ottawa where he was delivering a paper.  I had just moved to Ottawa earlier that year where he was scheduled to speak first thing in the morning at the conference.   Actually, I was there with my team, and the lawyer who incidentally encouraged me to call him months later. We all went out that evening for a lovely Indian dinner. Including my boss, Bill who was an associate of his, from his former law firm.   As it turned out I was attracted to more than his intelligence in the end. We actually had chemistry and similar interests!  And, I really liked him as a person, 26 years later and one almost 21-year-old son, it is as true today as when we first met.  I am a lucky woman to have found real love.
     
 On an interesting note, we should have met much earlier, because we had a number of friends in common and had actually been at the same conferences at the same time in previous years.   specifically, One such conference in Montréal where we remember being part of a group conversation but evidently we were not introduced to each other then.   

The following are points that I believe makes our marriage strong.

1.      Like being with each other. Love him even at their worst moods. Be respectful, even when you disagree.  
2.     Respond to conflict, Don’t react
3.     Don’t try to change each other
4.     Always say what you mean, and mean what you say.  Don’t shut down emotionally from each other
5.     Don’t intentionally say hurtful things about the other
6.     Don't bring up past mistakes.    
7.     Ask for clarification when you don’t understand one another 
8.     Never make assumptions about the other person.
9.      Keep perspective and don’t blow things out of proportion
10.   Build each other up, be supportive
11.   Have empathy, try to see things from their point of view
12.   When you do things for each other, do it with love not out of obligation
13.   Be the first to apologize after a disagreement
14.     Never walk away during an argument without first hugging.
15.   compromise  make sure your partner understands that you value their opinion
16.     Don’t be so serious, make room for laughter
17.   Keep your word
   18.   Anticipate your partner’s needs
   19.  Always chose to see the best in each other
20.  Keep it simple, fun and uncomplicated
21.  Remember we are human, and mistakes happen
22.  Be willing to forgive

Blog Archive

Labels

#greencold-pressedjuice #healthcare #sisterlylove #healing #love (1) 100 days of gratitude (4) 2008 (1) 2010 review (2) 2012 (1) 2014 letters (1) 2015 (1) 2016 (1) 2018 (2) 2019 review (1) 2021 (1) 26 years (1) 6th line (1) 751 Discovered (1) A Homemade Life: Stories and Recipes from My Kitchen Table (1) Acadia University (1) acai bowls (1) accident (1) accidents (1) ACDEN (3) ACFN (9) Addictions (4) Adia (1) Advertising (1) Africa (1) Agricultural benefits (1) Airbnb (1) Ajahn Brahm (1) Albert Mercredi (1) Alberta (1) Alberta government (1) Alcoholism (4) Alinker (1) Allan Adam (1) alternative care (1) Andrew (9) Andrew Gr.7 (1) andrew's books (1) Angelina (1) anger (1) animals (1) Annie Pootoogook (1) anniversary (7) Aphantasia (1) apology (2) April (1) Arctic (1) artist (2) Arts (1) Asia (1) Athabasca Chipewyan First Nation (1) attachment (1) Attawapiskat (1) August 2011 (1) aunt (1) Aunt Marie (1) aunt Marie Memory lane (1) Auschwitz (1) Australia (3) Autumn (2) Ayurveda (1) Baba (1) Bad to the bone (1) BAL 2021 (1) BBF (1) BC (1) Being a leader (1) Bennet Dam (1) Beverages (1) Beyak (1) bias (1) Bill C-31 (1) Billy (1) Biology (1) birthday (5) birthdays (1) blessing (2) blogging (3) blogs (1) Blood pressure (1) Bob Dylan (1) Bodhi (2) book review (3) Books (3) boys (1) brain (1) breast cancer (1) Brother (2) brothers (1) Buckminster Fuller (1) Buddhism (1) Buddhist (1) Burns (1) Bush (1) Business (1) camera (1) Canada (1) Canadians (1) cancer (1) Cancers (1) Captain Schettino (1) captain Sullenberger (1) Cars (1) Carswell Lake (1) cat (1) CBC (1) cell phones (1) Challenge (2) change (1) charity (1) Charles Camsell Hospital (1) cheating (1) Chief (2) Chief Adam (1) Chief Allan Adam (1) Children (1) China (1) Chipman House (1) Chocolate (1) choices (1) Cholangiocarcinoma (1) Christian (1) Christmas (8) Christmas 2015 (1) Christmas music (1) Christmas Mystery (1) classic cars (1) cleaning (1) climate change (1) cold (1) cold pressed juice (1) cold season (1) cold virus (1) colonic (1) Coma (1) communication (4) community (2) Consumer alert (1) conversations (2) Cook (1) coping (1) core (1) cottage (1) Cough (1) country life (4) covid (1) covid19 (2) Cows and Ploughs (1) CRE2015 conference (1) creative (1) Crisis (1) Daniel Lanois (1) Danielle (1) Dawn (1) daydreaming (1) Death (6) death life (1) deer (1) Dene (2) Dene Sayisi (1) Denesuline (1) dentist (1) deranger (2) destiny (1) desuline (1) Developed country (1) disc hernaiation (1) disconnected (1) discovery (1) Distracted drivers (1) DIY (1) doghead (1) dogs (1) Dorval (2) Dr. O’Connor (1) drama free (1) dreams (3) drive (1) Drum (1) drunk drivers (1) Dunrobin (1) Dunrobin Ontario (1) earthquake (1) Edmond Metatawabin (1) Edmonton (2) Ego (1) Elderly (1) Elders (1) Election (2) election 2015 (2) electronics (1) Elegy for Mama (1) elope (1) emotions (2) Empire State Building (1) Enabling (1) energy (1) Environment (2) enzymes (1) Eulogy. (1) Executive Balinese Home (1) Facebook (5) fall (3) family (47) family tree (3) family vacation (2) farm (1) farmer's market (1) Father (1) Feb. 12 (1) feel good (1) Fiction (1) Fiji (1) fire (1) Fire 2016 (1) Firewater (1) First Nation (6) First Nations (4) First Nations Financial Transparency Act (1) fisher (1) Flora and Fauna (1) focus (1) fondue (1) Food (5) Food and Related Products (1) for sale (1) Forgiveness (1) Fort Chipewyan (20) Fort McMurray (12) Frank Abbott (1) Fred C Adam (1) freedom of speech (1) Freeze (1) French Toast (1) Freshman (1) Friend (1) friends (6) friendship (5) fun (3) functional medicine (1) future (1) Games (1) garden (2) Ghetto (1) Ghost (1) gifts (3) ginger tea (1) Girl Who Kicked The Hornets' Nest (1) Goals (2) God (1) gofundme (1) Good bye Mom (1) goodbye (1) Governance (1) gratitude (3) green smoothie challenge (1) green smoothies (3) Green tea (1) greens (1) Gretchen (1) Gretchen Morgan (1) Grey Owl (1) guest book (1) habits (2) hair (1) halloween (1) happiness (7) Harold R Johnson (2) harvest (1) hawaii (5) healing (2) Healing Our Spirit World Wide (1) Health (13) health Brain (1) healthy (1) heart (1) Heart and Soul (1) Hearts (1) heatwave (3) Helen (1) helping (1) Henry's (1) here is what is (1) High School (1) Hilton Hotels (1) Historical fiction (1) Historical novel (1) history (1) holidays (6) Holy Angels (4) holy Angels Residential School Dene (1) holy Angels residents (1) Home (2) homeless (1) homeopathic (1) hope (2) Horns (1) Horns: A Novel (1) horror (3) Hot chocolate (1) housework (1) hubby (2) Hummingbird Hill B and B (1) hurt (1) hurts (1) hypertension (1) Ila Bussidor (1) impermance (1) independence (1) Indian Act (2) Indian wedding (1) indigenous communities (2) Indigenous healthcare (1) Indigenous Peoples (1) integrity (1) intention (1) intergenerational trauma (1) Isidore (1) Jacob Liberman (1) January blues (1) Jerry Seinfeld (1) Jian Ghomeshi (1) joe hill (1) Joseph Boyden (1) Joy Bliss Raw (1) juice (4) Karen (1) Kauai (3) Ke e Beach (1) kindeness (1) kindness (2) Kinship (1) Kitty Kelly (1) KMS (1) L (1) L l (1) L le (1) L lea (1) L lead (1) L leade (1) L leader (1) L leaders (1) L leadersh (1) L leadershi (1) L leadership (1) La Loche (1) Lac St. Anne (1) landline phone (1) Last wish (1) laugh (1) Laughter (2) leadership (1) Lend Me a Tenor (1) Lent (2) Leonard Cohen (3) lessons (1) letting go (1) life (14) life skills (4) lifeskills (1) lifestyle (1) Lights (1) Limiting beliefs (1) line ups (1) Lists (1) Literature (2) living (1) liz (1) lost dog (1) love (26) Lumahi Beach (1) Lunar ice (1) Mac (1) Macbook air (1) mad as hell (1) Mad Men (1) Magical universe (1) Makua beach (1) mama (12) manners (1) Maple syrup (1) March winter (1) Margo (2) marriage (1) Mary (2) Mary Olive (1) Massage (1) Master Cleanse (1) Matt Lauer (1) Max Deranger (1) MD (1) Meaning of life (1) media (1) meditation (5) meeting (1) Melbourne (1) members (1) men (1) Mental health (2) miata MX5 (1) Mike and Kay (1) mind (1) Mindful (1) Missing and Murdered women and girls (1) Molly Wizenberg (1) mom (1) moments (2) Moneca (1) Money (2) Montessori method (1) Montreal (2) Moon (1) Mother Earth (1) mothers (1) Music (2) Music Box (1) musician (1) musing (1) my birthday wish (1) MySpace (1) nap (1) NASA (1) National Arts Centre (1) National Youth forum (1) Natural law (1) Nature (4) Nechi (1) Neil Young (1) neuroplasty (1) New Year's resolution (4) New Years (2) New York City (1) news (1) newsletter (2) Night Spirits (1) no snow (1) Norman Doige (1) Novel (1) November madness (1) nuheyatie (1) Nuns (1) Nurses (2) NYC (1) Obama (1) Odyssey trip (1) oilsands (3) old days (1) On the Web (1) Onion (1) Onions and Garlic (1) Online Communities (2) Online Writing (1) opinion (1) opioids (1) Oprah (1) Oprah Winfrey (2) Organic food (1) Ottawa (2) Ottawa River (3) Pacific Foods (1) pain (1) painting (1) pandemic 2020.doctor (1) Paris (1) passion (1) pat brother. (1) Patric (3) Pay-Per-Click Advertising (1) Peace (3) Peggy Blair (1) People (1) People and Society (2) Personal finance (1) Peru (1) pets (1) picnic (2) pizza (1) planes (1) Play (1) plumber (1) poem (2) poet (2) point claire (2) Poland (2) politics (3) pollution (1) pond (1) Pool (3) Port Alberni (1) power (1) power outage (1) present (2) Princeville (1) privacy (1) Produce (1) Promotion (1) public washroom (1) Publications (1) purpose (2) Q (1) Quebec City (2) Racism (1) raclette (1) Radha Agrawal community (1) random (1) Range Rover Evoque (1) raw foods (6) RCMP (1) RECONCILIATION (2) Reflection (1) rehabilitation (2) relationships (12) relaxing (2) religion (1) remembrance day (1) repairs (1) Residential School (2) Residential schools (3) resolution (1) Resolutions (1) responsibility (1) Review (1) Rick Mehta (1) Riddell street (1) rituals (1) river (1) River musings (1) Roger (1) Rose (1) Rossi (3) rumi (1) Rupert Ross (1) sacrifice (1) sadness (1) sailboats (1) Salad (1) Saskatchewan (1) Saturday (1) school (1) schools (1) Scotland (1) Scottish independence (1) Search Engines (1) Search for Granddaughter (1) seasons (1) Second Life (1) Security (2) self care (2) Self identifying as indigenous (1) sensual (1) sept 2 (1) September 18th 2014 (1) Services (1) shakespeare (1) Shanghai (1) sheep (1) Shepherds of Good Hope (1) shooting (1) Shopping (3) Sigh (1) silence (1) singer (1) Sisters (4) sisters. good bye Love (1) skiing (1) sleep (1) small town (1) smile (1) Smoothie (1) snake (1) snow (3) Social Media (5) Social network (3) Social network service (1) Social Networking (1) Society and Culture (2) solocree (1) song (1) Sorapot (1) Sorry (1) soul (2) Soul School (1) souls (2) Spa (1) Specific Claims (1) Spirit of Christmas (1) Spreadsheet (1) Spring (2) Status Indian (1) Stieg Larsson (1) Stillness (1) storytelling (1) Street people (1) strength (1) stress (2) stroke (2) success (1) summer (2) Summer 2012 (3) Summer 2013 (1) summer fun (1) summer intention (1) Sunday 160 (7) sunday picture (1) sunny ways (1) sunrise (1) sunset (1) Surgery (1) surprise (1) Tag (1) tansi (1) Tea (5) Technology (1) Teenagers (1) Tesla (1) thanks (1) Thanksgiving (2) the real you (1) Theatre (1) Therese Deranger (2) thinking (1) thoughts (1) Time (2) tooth (1) Toronto (2) Toxins (1) tradition (1) traffic (1) transformation (1) trapper (1) travel (1) Treaty No.6 (1) Treaty No.8 (2) tribe (1) truth (2) turkey (2) turtles (1) tweets (1) twitter (3) UFO (1) University (1) University of Warsaw (1) unmarked graves (1) unplugged (1) Uranium city (1) vacation (1) Valentine's Day (2) values (1) Victoria (1) Vik (1) vistors (1) vote (1) walk (1) Warsaw (1) Water fasting (1) weather (1) Web Design and Development (1) weddings (2) weight (1) Wellness (1) William Blake (1) William Ricketts (1) Williams (1) Winnipeg (2) winter (2) WIPCE (1) Women (1) world series (1) World War II (1) writer (1) year in review (3) Yma Sumac (1) yoga (1) Youth (1) zombies (1)