Yesterday I began the ‘master cleanse’. My goal is to have a nice pink tongue, which means that my body is in perfect balance.
Yesterday’s challenge was to stop thinking of food. It’s harder than you think. Go ahead, say to yourself I will not think about food, and then try not thinking about food. It is especially true if you have a family to feed.
So I told guys that they are on your own for a few days. Immediately, they order pizza! I said to them, although you are on your own you can't order take out everyday.
This morning, I feel great drinking my tonic of lemon, maple syrup, with a dash of cayenne pepper. I am deviating from the program slightly, by drinking a protein shake at mid-day. I’ve read so many posts on the subject and my instinct tells me I’m on the right path for me. Perhaps that is why I'm not feeling hunger.
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3 comments:
I love spring cleaning. It is the perfect time of year to cleanse...not just the body but everything around us. This year I want to tackle my closets. They have at least 2 years of junk built up.
Wow! A master cleaning, eh? How's that working out for you?
I'd have to leave the house when the pizza came...God, I love the smell! Like popcorn....
(oops, sorry. Are you still fasting?)
Hi Pink,
Yes, I also went through my closet and got rid of a bag full of stuff. It felt good.
Hello Kathryn,
I managed three days and I felt really good. Would have continued if we were not going to NYC for Spring break. After four days in NYC I am starting the cleanse again today, and hoping to do it for 7 days.
Funny, you mention popcorn, I know someone who is doing a 'wild rose cleanse' and apparently allowed eat popcorn. However, not sure how much popcorn I could eat without the good stuff on it. : )
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