Saturday, April 9, 2016

I am Gratitude

DaYS 56-62 of 100 DaYS oF GRaTiTUdE

 

On January 15, 2016, I challenged myself to write about being grateful over 100 days. Through this challenge I am getting to know myself better each day.  I enjoy this challenge because I still need prompting to look inside myself and to be grateful daily.  It is not easy but it is satisfying.  

Day 56





I am grateful for delicious fresh pressed juice that I enjoy making most times! Other times, I find myself being too lazy to make juice because I want to avoid the clean up. However, when I am sipping the vibrant healthy juice, I know it is all worth it.  Why do we get lazy even when we know the rewards are great?  I made juice using granny smith apples, ginger, and carrots. Topped with hot pepper. 

Simple, yet so yummy!!



Day 57





Sometimes I enjoy  spending the day in pjs relaxing.  I am grateful to be able to relax without worrying about anything going on in the world. Today,  I spent it downstairs, in the dark, catching up on watching Walking Dead. 

Day 58

I am grateful to have friends who are doing things they love and are passionate about.  Harold Johnson has a masters degree in Law from Harvard University, is an author, and practices law in Saskatchewan.   He has taken time off being a lawyer to work on this project and is following his heart.   It is a powerful and insightful goal. 

Day 59


Today, it is sunny and filled with all sorts of possibilities. I woke up to a dusting of snow that looked so fresh and magical. It didn't bother me that it was April and suppose to be Spring in this part of the world. When I drove into Kanata I saw these wild turkeys meandering across 6th line road. With no one approaching or following behind me, I stopped and took this photo of them.

I am grateful to witness nature in motion. 

Day 60


I am grateful that I have a fireplace and can enjoy the heat on this cold icy day.  Cold and wintery outside but warm and cosy inside. What is it about a fireplace that makes us feel so protected and secure? 

Day 61


YES! I am grateful that when I opened this coconut it was fresh. Sometimes you can't tell if it is fresh until you get home and crack it open. Happily I made almond coconut milk this morning to go with my oatmeal. 

Day 62


Every now and then gratitude can be found in the most unusual places.  I poured my tea and just before I sipped it, I noticed this tiny heart shaped leaf sitting at the bottom of the cup.   A tiny heart to remind me that love is everywhere.  

1 comment:

DUTA said...

(I don't know why and what to do about it, but I still don't get your updates in my feeder and sidebar. So, I had to remind myself to enter your blog and check it out).

It's a good idea to get to know oneself through the "being grateful" challenge.
How observant you are , noticing the tiny heart in your cup of tea! It reminds me of a blogger who used to write about heart-shaped items she found and collected.

Blog Archive

Labels

#greencold-pressedjuice #healthcare #sisterlylove #healing #love (1) 100 days of gratitude (4) 2008 (1) 2010 review (2) 2012 (1) 2014 letters (1) 2015 (1) 2016 (1) 6th line (1) A Homemade Life: Stories and Recipes from My Kitchen Table (1) Acadia University (1) acai bowls (1) accident (1) accidents (1) ACDEN (3) ACFN (7) Addictions (2) Adia (1) Advertising (1) Africa (1) Agricultural benefits (1) Ajahn Brahm (1) Albert Mercredi (1) Alberta (1) Alcoholism (4) Allan Adam (1) alternative care (1) Andrew (9) Andrew Gr.7 (1) andrew's books (1) Angelina (1) anger (1) animals (1) Annie Pootoogook (1) anniversary (5) apology (2) April (1) Arctic (1) artist (2) Arts (1) Asia (1) Athabasca Chipewyan First Nation (1) attachment (1) Attawapiskat (1) August 2011 (1) aunt (1) Aunt Marie (1) Auschwitz (1) Australia (3) Autumn (2) Ayurveda (1) Baba (1) Bad to the bone (1) BBF (1) BC (1) Bennet Dam (1) Beverages (1) Bill C-31 (1) Billy (1) Biology (1) birthday (5) birthdays (1) blessing (2) blogging (3) blogs (1) Bob Dylan (1) Bodhi (2) book review (2) Books (3) boys (1) brain (1) breast cancer (1) Brother (1) Buckminster Fuller (1) Buddhism (1) Buddhist (1) Burns (1) Bush (1) Business (1) camera (1) Canada (1) Canadians (1) cancer (1) Captain Schettino (1) captain Sullenberger (1) Cars (1) cat (1) cell phones (1) Challenge (2) change (1) charity (1) Charles Camsell Hospital (1) cheating (1) Chief (2) Children (1) China (1) Chipman House (1) Chocolate (1) choices (1) Christian (1) Christmas (6) Christmas 2015 (1) Christmas music (1) Christmas Mystery (1) classic cars (1) cleaning (1) climate change (1) cold (1) cold season (1) cold virus (1) colonic (1) Coma (1) communication (2) Consumer alert (1) conversations (2) Cook (1) coping (1) core (1) cottage (1) Cough (1) country life (4) CRE2015 conference (1) creative (1) Crisis (1) Daniel Lanois (1) Dawn (1) daydreaming (1) Death (4) deer (1) Dene (2) Dene Sayisi (1) Denesuline (1) dentist (1) deranger (1) destiny (1) desuline (1) Developed country (1) disc hernaiation (1) disconnected (1) Distracted drivers (1) DIY (1) dogs (1) Dorval (2) drama free (1) dreams (3) drive (1) Drum (1) drunk drivers (1) Dunrobin Ontario (1) earthquake (1) Edmond Metatawabin (1) Edmonton (2) Ego (1) Elderly (1) Elders (1) Election (2) election 2015 (2) electronics (1) Elegy for Mama (1) elope (1) emotions (2) Empire State Building (1) Enabling (1) energy (1) Environment (2) Facebook (4) fall (3) family (33) family tree (3) family vacation (1) farm (1) farmer's market (1) Father (1) Feb. 12 (1) feel good (1) Fiction (1) Fiji (1) fire (1) Fire 2016 (1) Firewater (1) First Nation (6) First Nations (2) First Nations Financial Transparency Act (1) fisher (1) Flora and Fauna (1) fondue (1) Food (4) Food and Related Products (1) for sale (1) Fort Chipewyan (18) Fort McMurray (12) Frank Abbott (1) Fred C Adam (1) freedom of speech (1) Freeze (1) French Toast (1) Freshman (1) Friend (1) friends (5) friendship (4) fun (3) future (1) Games (1) garden (2) Ghetto (1) Ghost (1) gifts (3) ginger tea (1) Girl Who Kicked The Hornets' Nest (1) Goals (2) God (1) gofundme (1) Good bye Mom (1) Governance (1) gratitude (2) green smoothie challenge (1) green smoothies (3) Green tea (1) greens (1) Gretchen (1) Gretchen Morgan (1) Grey Owl (1) guest book (1) hair (1) halloween (1) happiness (7) Harold R Johnson (2) harvest (1) hawaii (4) healing (1) Healing Our Spirit World Wide (1) Health (8) healthy (1) Heart and Soul (1) Hearts (1) heatwave (3) Helen (1) helping (1) Henry's (1) here is what is (1) High School (1) Hilton Hotels (1) Historical fiction (1) Historical novel (1) history (1) holidays (6) Holy Angels (3) Home (2) homeless (1) homeopathic (1) hope (2) Horns (1) Horns: A Novel (1) horror (3) Hot chocolate (1) housework (1) hubby (2) Hummingbird Hill B and B (1) hurt (1) Ila Bussidor (1) impermance (1) Indian Act (1) Indian wedding (1) integrity (1) intention (1) Isidore (1) January blues (1) Jerry Seinfeld (1) joe hill (1) Joseph Boyden (1) Joy Bliss Raw (1) juice (4) Karen (1) Kauai (3) Ke e Beach (1) kindeness (1) kindness (2) Kitty Kelly (1) KMS (1) La Loche (1) Lac St. Anne (1) landline phone (1) laugh (1) Laughter (2) Lend Me a Tenor (1) Lent (2) Leonard Cohen (3) lessons (1) letting go (1) life (14) life skills (4) lifeskills (1) lifestyle (1) Lights (1) line ups (1) Lists (1) Literature (2) living (1) lost dog (1) love (21) Lumahi Beach (1) Lunar ice (1) Mac (1) Macbook air (1) mad as hell (1) Mad Men (1) Magical universe (1) Makua beach (1) mama (12) manners (1) Maple syrup (1) March winter (1) Margo (2) marriage (1) Mary (2) Mary Olive (1) Massage (1) Master Cleanse (1) Matt Lauer (1) Meaning of life (1) media (1) meditation (3) meeting (1) Melbourne (1) members (1) men (1) Mental health (2) miata MX5 (1) Mike and Kay (1) mind (1) Mindful (1) Missing and Murdered women and girls (1) Molly Wizenberg (1) mom (1) moments (2) Moneca (1) Money (2) Montessori method (1) Montreal (2) Moon (1) Mother Earth (1) mothers (1) Music (2) Music Box (1) musician (1) musing (1) my birthday wish (1) MySpace (1) nap (1) NASA (1) National Arts Centre (1) National Youth forum (1) Natural law (1) Nature (4) Neil Young (1) New Year's resolution (4) New Years (2) New York City (1) news (1) newsletter (2) Night Spirits (1) no snow (1) Norman Doige (1) Novel (1) November madness (1) nuheyatie (1) Nuns (1) Nurses (1) NYC (1) Obama (1) Odyssey trip (1) oilsands (3) old days (1) On the Web (1) Onion (1) Onions and Garlic (1) Online Communities (2) Online Writing (1) opinion (1) Oprah (1) Oprah Winfrey (2) Organic food (1) Ottawa (2) Ottawa River (3) Pacific Foods (1) pain (1) painting (1) Paris (1) passion (1) Patric (3) Pay-Per-Click Advertising (1) Peace (2) Peggy Blair (1) People (1) People and Society (2) Personal finance (1) Peru (1) pets (1) picnic (2) pizza (1) planes (1) Play (1) plumber (1) poem (2) poet (2) point claire (2) Poland (1) politics (3) pollution (1) pond (1) Pool (3) Port Alberni (1) power (1) power outage (1) present (2) Princeville (1) Produce (1) Promotion (1) public washroom (1) Publications (1) purpose (2) Quebec City (2) Racism (1) raclette (1) random (1) Range Rover Evoque (1) raw foods (5) Reflection (1) relationships (7) relaxing (2) religion (1) remembrance day (1) repairs (1) Residential School (1) Residential schools (1) resolution (1) responsibility (1) Review (1) Riddell street (1) rituals (1) river (1) River musings (1) Roger (1) Rose (1) Rossi (3) rumi (1) sacrifice (1) sadness (1) sailboats (1) Salad (1) Saskatchewan (1) Saturday (1) school (1) schools (1) Scotland (1) Scottish independence (1) Search Engines (1) seasons (1) Second Life (1) Security (2) self care (2) sensual (1) sept 2 (1) September 18th 2014 (1) Services (1) shakespeare (1) Shanghai (1) sheep (1) Shepherds of Good Hope (1) shooting (1) Shopping (3) Sigh (1) silence (1) singer (1) Sisters (4) skiing (1) sleep (1) small town (1) smile (1) Smoothie (1) snake (1) snow (3) Social Media (4) Social network (2) Social network service (1) Social Networking (1) Society and Culture (2) solocree (1) song (1) Sorapot (1) Sorry (1) soul (2) Soul School (1) souls (2) Spa (1) Specific Claims (1) Spirit of Christmas (1) Spreadsheet (1) Spring (2) Status Indian (1) Stieg Larsson (1) Stillness (1) storytelling (1) Street people (1) stress (2) success (1) summer (2) Summer 2012 (3) Summer 2013 (1) summer fun (1) Sunday 160 (7) sunday picture (1) sunny ways (1) sunrise (1) sunset (1) Surgery (1) surprise (1) Tag (1) tansi (1) Tea (4) Technology (1) Teenagers (1) thanks (1) Thanksgiving (1) the real you (1) Theatre (1) Therese Deranger (2) thinking (1) thoughts (1) Time (2) tooth (1) Toronto (1) Toxins (1) tradition (1) traffic (1) transformation (1) trapper (1) travel (1) Treaty No.6 (1) Treaty No.8 (1) truth (2) turkey (2) turtles (1) tweets (1) twitter (3) UFO (1) University (1) unplugged (1) Uranium city (1) vacation (1) Valentine's Day (2) values (1) Victoria (1) Vik (1) vistors (1) vote (1) walk (1) Warsaw (1) Water fasting (1) weather (1) Web Design and Development (1) weddings (2) weight (1) William Blake (1) William Ricketts (1) Williams (1) Winnipeg (2) winter (2) Women (1) world series (1) World War II (1) writer (1) year in review (1) Yma Sumac (1) yoga (1) Youth (1) zombies (1)